确认: to confirm, to verify, confirmation...
充沛: abundant, plentiful, vigorous...
接下来: to accept, to take, next, following...
振作: to bestir oneself, to pull oneself together, to cheer up, to uplift, to stimulate...
俊: handsome; pretty...
便饭: an ordinary meal, simple home cooking...
来信: incoming letter, to send us a letter...
